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While my group program offers structure, community and shared momentum, VIP Accelerate coaching is a fully personalised experience. We work together to create a strategy tailored to your goals, lifestyle, and pace. No group calls, no preset modules, just focused, compassionate support designed around you.

If you're craving more individual attention, navigating unique challenges or prefer not to be in a group setting, VIP coaching might be a better fit. But you don’t have to decide alone, I’m happy to chat with you and help you choose the path that feels most supportive.

No. This service is for women who want to feel better in their bodies. The beauty of VIP 1:1—we create your custom “Topic Suite.” From fat loss, hormones and metabolism to emotional eating, nervous system support, mindset, sleep, and more. You choose where we focus and we adapt as your needs evolve.

I hear you, and you're not alone. Many of my clients come to me after years of trying programs, diets and advice that left them feeling frustrated, confused or like they were the problem. You’re not.

What makes this different is that we don’t force your life to fit a rigid plan, we create a strategy that fits you. This isn’t about willpower or restriction. It’s about understanding your body, your mind and your patterns in a way that finally makes sense.

We go beyond surface-level fixes and get to the root of what’s been keeping you stuck: whether that’s metabolic, emotional, hormonal or a mix of it all. And you’re not doing it alone. You’ll have my real support, accountability and a safe space to figure it out, at your pace.

If what you’ve tried hasn’t worked, maybe it’s time to stop blaming yourself… and start working with a plan and a coach who sees the whole you.

No strict meal plans. No obsessive tracking. My approach is about flexibility, nourishment and real-life sustainability, not rules and restriction.

While we may explore simple tools to help you understand your eating patterns (like food journaling or mindful tracking), the goal is to build awareness. You’ll learn how to fuel your body in a way that supports fat loss, energy and hormone balance, without relying on rigid plans or calorie counting.

Together, we’ll create a way of eating that feels empowering, enjoyable and actually doable—for you.

The minimum commitment is 6 sessions, typically spaced over 3–12 weeks, depending on your needs. Yet, I am asking you to complete all sessions within a maximum time frame of 4 months. This allows us to create real traction without overwhelm and we can continue working together beyond that if desired. 

Yes! As a VIP client, you get exclusive access to trusted supplement brands, discounts, and optional functional lab testing (at an extra cost). If it supports your journey, we’ll integrate those tools into your coaching.

Just bring your curiosity and commitment. You’ll receive a short intake form to help us hit the ground running and if desired, we can incorporate optional tools like food logs, symptom trackers or lab data as part of your personalised plan.

Not at all. Support doesn’t have to stop after the first 6 sessions. Once we’ve built that strong foundation together, you’ll have a few options for ongoing accountability and guidance, depending on what feels right for you.

You can choose to:

• Book additional 1:1 sessions at a frequency that works for your goals and lifestyle: whether that’s weekly, monthly, or just when you need a tune-up

• Join my members-only community, THRIVE, where you’ll receive ongoing support, live coaching, tools and connection: with an exclusive discount just for VIP clients

We’ll check in before your final session to see what you need to stay supported. Whether it’s continuing privately or joining a nurturing community, you’ll never have to go it alone.

Because coaching is a collaborative process that requires your full participation and commitment, I don’t offer a money-back guarantee. That said, I’m deeply invested in your success and if something isn’t working, we’ll address it together.

Before we begin, we’ll have a clear conversation about your goals, expectations and whether this is the right fit. I only take on clients I genuinely believe I can support and I encourage open communication throughout our work together. Your growth and satisfaction matter to me and I’m here to help you get the most out of this experience.

Please also note that any sessions that are not rescheduled within a 24h notice, are counted as "taken" and will be deducted from any left sessions.

I work with people who are ready to approach fat loss and health from a whole-person perspective, one that combines science, mindset, and real-life strategies. You don’t need to have it all together or be at a certain fitness level. What matters most is that you’re open to change, curious about what’s possible and ready to show up for yourself in a new way.

That said, my coaching is not a fit for those currently navigating active eating disorders, unmanaged mental health conditions or complex medical issues requiring clinical oversight. If that’s you, I fully respect where you are and encourage you to seek out specialised care that can support your healing safely and effectively.

If you’re unsure whether we’d be a good fit, feel free to reach out. I’m happy to have a respectful, no-pressure conversation to help you find the support that’s right for you.

Life happens! You’ll have flexible scheduling and can reschedule sessions with 24 hours' notice free of charge (if you cancel later, sessions are deemed as taken/ charged). We’ll co-create a rhythm that works for your lifestyle.