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Bringing Real Talk on Holistic Weight Loss to You

Forget the spam—I’m bringing you the real deal.

Scientific reviews on weight loss, smart tools and strategies for how to stay on track, heartfelt encouragement and game-changing challenges to help you turn your goals into reality. Ready to dive in?

No spam. No BS. Just real talk, tips, and tools that actually help.

I’m a Functional Fat Loss expert, educator, speaker, author - and a mom of three boys. I blend science with soul to help women let go of extremes and finally feel at home in their bodies again. Rooted in real life, fuelled by sunshine and keeping it honest since 1985.

@jgokalp

SAY HELLO

Bringing Real Talk on Holistic Weight Loss to You

Forget the spam—I’m bringing you the real deal.

I’m a Functional Fat Loss expert, educator, speaker, author - and a mom of three boys. I blend science with soul to help women let go of extremes and finally feel at home in their bodies again. Rooted in real life, fuelled by sunshine and keeping it honest since 1985.

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